THUNDER DOG WORKOUTS

Whether you’re looking to prep for a bodybuilding competition, lose weight, train for an event, or simply just want to get in shape, we create personalized fitness plans at Thunder Dog Fit. We custom tailor your workouts to fit your specific lifestyle. A marathon runner is going to need a different style of training compared to that of a sprinter, and our team understands this. Our trainers are extremely knowledgeable and will create a custom plan designed to deliver the results you desire. Your workout plan is designed to advance with you. We incorporate progressive overload to continuously keep your training moving forward and help you consistently improve. 

From Lean Machine to Bodybuilding - To Endurance Competitions 

Whether you are training for Endurance Competition, Body Building or just want to look a whole lot better than you do now. Thunderdog can customize the perfect workout program just for you. 

Prescribed Isolation Workouts and Full Body Fitness Routines 

Whether you have Full Gym Access, a home gym, or no gym. Thunderdog can still design and customize a challenging workout program with lots of variety. 

Flexibility & Mobility 

Highly recommended for those who sit a lot during their occupation. 

To learn more about our personalized fitness plans, contact our team today.