MENTAL EDGE

Fitness Goal Setting

THUNDER DOG MENTAL EDGE & BENCHMARKS


When it comes to weight loss, building lean muscle, or trying to whip yourself into shape, nothing is more important than fitness goal setting. At Thunder Dog Fit, we make it our priority to ensure you are nothing short of successful and go above and beyond to help you not only reach but surpass your goal. We utilize weekly accountability measures, which include weigh-ins, body measurements, progress photos, and staying in contact with our clients throughout the week. Additionally, our programs are designed to deliver workouts that are catered to your specific needs. We carefully curate your program so that you will not only see the results you desire, but also design them so you can enjoy your workouts. 


To learn more about the fitness goal-setting techniques we incorporate into our programs, contact our team today.

Win in Your Mind 1st
Beyond Positivity to Certainty
Accountability
100% commitment required

Weekly weigh-in
Weekly photo & measurements
Emotional Trap Awareness
Is food your stress reliever, or coping method? So what can you do about it? 
Effective Goal Setting Strategies
Do your goals even excite you?
Earn swag & awards as you hit benchmarks and checkpoints on your path to your ultimate goal.

THUNDER DOG FITNESS & NUTRITION PRICING

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