On-the-Go Workouts

Are you on the road all the time? Do you struggle with your meal planning? If so, we offer both on-the-go workouts as well as on-the-go nutrition. We understand your struggle with traveling and sitting all day. You’re busy driving all day and don’t have access to a gym. You need a solution that provides you with traveling workouts and a healthy nutritional meal plan. At Thunder Dog Fit, our team carries extensive years of experience in the health and fitness industry. Our team is here to help you stay in shape and keep you feeling healthy.

Who Is This Program Designed For?

There are several jobs that require you to be on the road consistently throughout the day. Unfortunately, you don’t have access to many healthy foods or exercise equipment. Our team is here to guide you, so you know what to eat when you’re in a pinch. We specifically cater to several traveling workers, including: 

• Truck drivers
• Trash collectors
• Rideshare drivers (e.g., Uber, Lyft) 
  
• Package delivery driver 
  
• School bus drivers
  
• Personal chauffeurs 
  
• Taxi drivers 
  
• Road maintenance services
  
• And more… 

Whether you’re looking to stay fit to pass your CDL health exam or DOT physical or you simply want to stay in shape on the road, this program is made for you. 

What Does the Program Consist Of?

The Workouts

Our workouts consist of various body weight exercises you can do virtually anywhere. No fancy equipment is required; all you need is space to incorporate our simple, yet effective exercises. 

Meal Plan

Trying to decide what food to eat while you’re stuck on the road can be difficult. We will help you assess which food is the best choice while you’re traveling. Additionally, we will provide you with healthy snack choices you can pack for the day. Whether you have time to prepare your food or need quick healthy solutions with little to no prep involved, we’ve got you covered. 

For more information about our on-the-go workouts and our on-the-go nutrition program, contact our team today.